Slow Cook Beef Chipole

By Ange

Looking for a meal prep recipe that’s rich, hearty, and full of smoky flavour? This Chipotle Beef is tender, bold, and loaded with veggies. It’s the perfect make-ahead meal to enjoy with rice, avocado, and your favourite toppings.

Serves 6

Macros per serve (serves 6):

  • Calories: 251
  • Protein: 21.7g
  • Fat: 14.5g
  • Carbs: 11.3g

Ingredients

  • 600g chuck steak, cubed
  • 1 can diced tomatoes
  • 1 packet taco seasoning (@mingleseasoning)
  • 1 cup corn
  • 1 red capsicum, diced
  • 1 onion, diced
  • 1 carrot, diced
  • 1 bunch coriander, chopped
  • Method
  1. Add all ingredients into your slow cooker.
  2. Cook on low for 6–8 hours until the beef is fall-apart tender.
  3. Serve with rice, avocado, sour cream, and jalapeños if you love the heat! 🌶️

 


Our founder

Ange Drake is an personal trainer, women’s empowerment coach and fitness blogger in the northern suburbs of Melbourne. She is the director of one of the few womens’ only strength training gyms in Melbourne, 23W. Ange helps women to learn how to use strength based training, nutritional strategies and a positive mindset to transform their bodies, relationship with food and mind.

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