Wellness. Wisdom. Wonder.

Verity Still

Pilates Instructor

Verity has been passionate about movement and fitness for as long as she can remember, with Pilates becoming a huge part of her life over the past five years. Her love for pilates and its mind-body connection inspired her to complete her instructor training through Barre Body, where she developed a strong appreciation for both the technical and mindful sides of Pilates.

Verity’s classes are all about high vibes, confidence, and positivity- creating an uplifting space where clients feel empowered, strong, and connected to their bodies. She especially loves focusing on the core and glutes, helping clients find that perfect balance of strength, stability, and self-assurance.

Outside of the studio, you’ll usually find Verity at the gym, reading a good psychological thriller, or spending time walking and grabbing coffee with friends (or her dog!), and heading down to the beach whenever she can.
1.

Sign up

Sign up for our no obligation 7-day trial.

2.

membership

Enrol into a membership option that meets your needs.

3.

23W app

Download our 23W app.

4.

1 - 1

Book you 30 minute 1-1 progress mapping consultation and 1-1 postpartum assessment.

Whats on?

23W is more than a gym! We love running events, challenges and workshops that brings our community together and helps every woman thrive.

find your fitness style

Can’t decide which of our packages is best suited for you? This questionnaire is designed to help you decide!!

Subscribe!

Be the first

Be the first to know about our latest challenges and classes and exclusive workshops.

Contact us

Don't be shy!