Vanessa is a qualified Personal Trainer and Fitness Instructor experienced in gym and outdoor training, fitness kickboxing and self-defense classes. She is passionate about supporting people to gain control of their health, fitness and strength – especially in routinising this within busy adult schedules, and in developing body awareness and fitness confidence.
Vanessa has trained in Muay Thai and weights for 15+ years and enjoys a heap of active hobbies including gardening, cycling, DIY, hiking and falling off surfboards. Her other obsessions include social equality, working class history, plants and burgers.
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