Wellness. Wisdom. Wonder.

Jacinta Paskalidis

Personal Trainer and Martial Arts Specialist

With over 12+ years of experience in the fitness industry, Jacinta has built a career grounded in both academic study and practical achievement. Holding a Master’s in Exercise Science, she has combined expertise with a passion for performance and wellbeing.

A professional competitor in Muay Thai and Boxing, Jacinta has fought in more than 30 fights, representing both Victoria and Australia on the international stage in Thailand and claiming an Australian Muay Thai title along the way.

Across every chapter of her career, one theme has stood out: a genuine passion for women’s health, fitness, and sport. This shines through in her dedication for research, to coaching young girls in soccer, and most importantly her favourite role, working face-to-face with clients from all walks of life.

1.

Sign up

Sign up for our no obligation 7-day trial.

2.

membership

Enrol into a membership option that meets your needs.

3.

23W app

Download our 23W app.

4.

1 - 1

Book you 30 minute 1-1 progress mapping consultation and 1-1 postpartum assessment.

Whats on?

23W is more than a gym! We love running events, challenges and workshops that brings our community together and helps every woman thrive.

find your fitness style

Can’t decide which of our packages is best suited for you? This questionnaire is designed to help you decide!!

Subscribe!

Be the first

Be the first to know about our latest challenges and classes and exclusive workshops.

Contact us

Don't be shy!