Helen brings a dedicated passion for powerlifting and a rich background in personal training to our team. With nearly three years of experience in coaching individuals and groups, she excels in helping others achieve their fitness goals.
Helen’s expertise in powerlifting is highlighted by her victory at the WRPF Nationals in Tasmania, where she claimed first place in her age and weight class. She has competed in three national competitions and is eager to continue competing and achieving in the sport.
Outside the gym, Helen enjoys puzzles, knitting, and spending quality time with family and friends. Always ready to embrace new challenges, Helen’s competitive spirit and nurturing approach make her an invaluable addition to the 23W community.
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