Wellness. Wisdom. Wonder.

Nhu Ngo

Pilates Instructor

Pilates is Nhu’s passion and she is excited to share it with you!

As a busy Mum of two teenagers with more than 15 years career in the IT industry, Nhu knows fitting in exercise can be hard. After years of cardio training, Nhu found Pilates during the Covid lockdowns, gave it a try and hasn’t looked back.

Pilates helped Nhu develop strength, balance, flexibility and it makes her happy!

Nhu is a qualified instructor with a particular interest in Reformer Pilates. Nhu’s style focuses on a dynamic workout to help you achieve your personal goals in a safe and friendly environment.

Nhu loves to connect with people and is also a Vietnamese speaker. Her dream is to support and inspire those with limited English to experience the benefits Pilates can bring.

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