Lily is a qualified exercise physiologist and an ESSA-accredited Exercise Scientist, renowned for her proficiency in exercise rehab and program selection. With nine years at the gym, she has fully integrated fitness into her lifestyle. Lily works in both gym and clinical settings, specialising in musculoskeletal injury rehab and muscular performance enhancement.
Outside of her professional life, she loves adventuring in her Suzuki Jimny, exploring new terrains and enjoying the great outdoors.
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